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Experience Phoenix Rising Yoga Therapy

“My body responses included a stretched and expanded feeling overall, a wonderful calm, and feeling open yet protected by an energetic bubble.”
~ Darlene Elkins, PRYT client

Phoenix Rising Yoga Therapy is not a yoga class.

• It is an intense one-on-one experience that uses the following to access your body's wisdom and the healing power of Nature:
  • supported movement and stretching
  • expanded breathing
  • guided conversation
  • the profound presence of the therapist

What to expect in a Phoenix Rising Yoga Therapy session.

• You will breathe into gentle, yoga-inspired postures while being held and stretched.
  • As sensations, thoughts and feelings come up, you will be invited to enter into a healing conversation.
  • You set the agenda, the pace, and the depth of exploration.
  • I do not prescribe or fix. I see you as already whole.

The results can be subtle or profound.

• A Phoenix Rising Yoga Therapy session aligns body, mind, feeling and spirit.
  • When you are confused, it brings clarity,replaces sadness with joy, turns tension into relaxation, unblocks stuck energy, heals old hurts and deepens your spiritual connection.

What to bring.

• Bring an inquisitive mind and an open heart. No props or special skills needed.

Joanna Brandt is a Certified Phoenix Rising Yoga Therapist.

• She graduated from the 500-hour PRYT certification training program in 2008.
  • Joanna had been teaching yoga and meditation since 1975.
  • She is a renowned teacher and healer.

Scehdule your appointment NOW.

• Call 443-794-6107 or email joanna108@yogahealth.us.

Find out more about PRYT at www.pryt.com.

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copyright 2004 by Joanna Brandt