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" The Best Ways to Erase Stress in 15 minutes or less"
by Joanna Brandt & girlfriends.

• Click here to order online.
• Click here for a sample chapter

Table of Contents

• The Best Ways to Erase Stress Joanna Brandt
• A Walk to Heal the Spirit Cherry-Lee Ward
• Acupressure Point Tennis Balls Cheryl Oed
• How to Speak in Public with Ease and Joy Claudia Simpson
• Inner Gardening with Journaling Gina Campbell
• Create a Sacred Space Jill Friedman
• The High Dive Jodi Hume
• Stop My World—I Need to Get Off! Judith Goldberg
• Birthing, Breathing and the Basics Linda Tice
• Sleep Easy Lisa Sarasohn
• Stop and Listen: Allowing Silence in Conversation Rosemary Scuvallo
• A Different Kind of Relaxed Susan Olson
• Inner Cheerleader Beats Stress Suzette Langley
• Connecting with the Wisdom of the Animals Victoria Eisner

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copyright 2004 by Joanna Brandt