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STUDENTS RAVE :
“My first week of meditation has been wonderful. Even on the first day, I noticed I had more energy. In addition, I have felt more relaxed at work, in spite of being unusually busy.”
PA -- meditating 1 week
“Just want to express gratitude to you for introducing me to meditation. I feel like a totally new person. Many things which would irritate me before don't bother me any more! Despite my path in meditation is still short, I have a sense that life differs from what it was before. I eagerly wish that other people explore what is now open to me!”
KE-- meditating 3 months
“Since I've been mediating I've found much more satisfaction in my daily life. I think the satisfaction is developing as a result of making choices from a more personal place, which I am coming to know through meditating.”
JP-- meditating 9 months
Traditional Meditation Course
"If you don't go within, you go without." ~ Conversations With God
In today's turbulent times, true stability comes from self knowledge. Through Traditional Meditation, millions of modern practitioners have mined the ancient knowledge of Self that brings happiness, peace and success in all undertakings.
What is Traditional Meditation?
- simple, joyful, and effective meditation technique
- natural and easy for anyone to practice
- no special background, equipment or belief required
- verified by ancient knowledge, personal experience and modern science
Whether you are simply “stressed out” or are seeking enlightenment, Traditional Meditation will change your life for the better. Over 600 scientific studies verify what the ancient yogis have knon for thousands of years--Daily meditation benefits every area of life.
Why study Traditional Meditation with Joanna Brandt?
- in-depth study with a respected Indian guru for 10 years
- personal yoga and meditation practice for over 40 years
- certified to teach yogic meditation since 1975
- small classes for maximum personal attention
- hundreds of scientific studies prove benefits in all areas of life: better health, mental ability, emotional stability, spiritual growth and societal harmony
- hundreds of satisfied students report less stress, greater energy, better health, improved relationships, satisfaction with life
This course will empower you to establish a daily meditation practice. You don't need any special props or surroundings. Just a place where you can sit with your eyes closed. Anyone who can think a thought can meditate.
Course content
- Traditional Meditation in-person instruction
- ten weekly emails with additional inspiration and opportunity to ask questions
- intellectual understanding of timeless yogic principles, practices and benefits from a modern scientific and western cultural perspective
- FREE on-going email support for six months as needed
The format of this Traditional Meditation class fits into everyone's busy days and tight budgets. Ten email messages provide the intellectual content and and one in-person meditation instruction class provides the knowledge and confidence you need to practice on your own.
Course structure
- Online course in principles, practices and benefits of Traditional Meditation
- Two weekly email lessons prepare you for in-person instruction
- Mini-retreat with in-person instruction in Traditional Meditation
- Eight weekly emails after the retreat support your practice
- FREE email support continues for six months as needed
Cost
- Earlybird price of $165 if full payment by due date
- Payment plan
- Deposit of $50 due at time of registration
- Balance of $125 due three days before retreat
Register here |
Still not sure this is for you?
Read what students say about Traditional Meditation.
Original Art by Ana Grillo
copyright 2004 by Joanna Brandt