My Yoga Site
Student Raves About Traditional Meditation
“My first week of meditation has been wonderful. Even on the first day, I noticed I had more energy. I had a party at my house that night. I was planning to rest for a while in the afternoon, but it wasn't necessary. In addition,
I have felt more relaxed at work in spite of being unusually busy.”
~ PA -- meditating 1 week
“This works very will with my yoga practice. I am finding that I meditate deeper after yoga class. After meditation I remain calmer longer and am more clear-headed in my thinking. Plus I have more energy.”
~ JP-- meditating 2 weeks
- “Since I've been mediating I've found way more satisfaction in my daily life. I think the satisfaction is developing as a result of making choices from a more personal place, which I am coming to know through meditating.”
~ JP-- meditating 9 months
- "This is easy and I will be able to easily incorporate it into my life."
- "Beginning to meditate is easy with this kind of coaching."
- "This has been a wonderful jumpstart for me to begin meditating daily."
- "It was everyhthing I was looking for!"
Still not sure? Email me your questions. I will answer each one personally.